AIP Gummies (Paleo, GF)
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AIP Gummies (Paleo, GF)
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| Servings |
| 120gummy bears |
| Cook Time | Passive Time |
| 5mins | 1-2hours |
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Ingredients
- 1 cup 100% fruit juice
- 3tbsp gelatinI use Vital Proteins
- 2-3tbsp honey (optional)
Instructions
- Gently boil the fruit juice with the honey. Proceed with caution if you’re using pineapple juice. I have heard that boiling pineapple juice vigorously for 8 minutes will denature the enzymes and allow the gummies to form, but if not, they will not harden with the gelatin. I used white grape juice.
- Once the juice and honey have come to a boil, slowly add in the gelatin, whisking continuously.
- Use a medicine dropper to drop the liquid into the gummy molds.
- Refrigerate 1-2 hours or until the gummies have hardened & enjoy!