Nut Free Paleo Blueberry Muffins
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Nut Free Paleo Blueberry Muffins
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| Servings | Prep Time |
| 10-12muffins | 10 minutes |
| Cook Time |
| 20-24 minutes |
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Ingredients
- 2/3 cup coconut flour
- 5 eggs
- 1/3cup coconut oil, melted
- 1/3-2/3cup dairy free milk*I used unsweetened vanilla coconut milk
- 1/4 cup raw honey
- 1/2 tsp vanilla extract
- 1/4tsp baking soda
- 1/8tsp sea salt
- 1/2-1cup blueberries
Instructions
- Preheat the oven to 375 degrees Fahrenheit
- Put all of the ingredients minus the blueberries into a food processor or blender
- Pulse until the ingredients are well combined
- Stir the blueberries into the batter
- Line a muffin tray with muffin liners, or grease the muffin pan with coconut oil if you are not using liners
- Fill the muffin pan 2/3 full with batter or more if you like huge muffins
- Bake 20-24 minutes until the muffin tops are golden brown and a toothpick comes out clear
Recipe Notes
If you are using unsweetened dried blueberries, use 1/2 cup blueberries and 2/3 cup dairy free milk.
If you are using frozen blueberries, be sure to thaw them first, and allow some of the moisture to seep into a paper towel. Use 1 cup blueberries and closer to 1/3 cup dairy free milk.
If you are using fresh blueberries, use 1 cup blueberries and 1/3 -1/2 cup dairy free milk depending on how juicy the blueberries look.